Hi, I'm Jude

I know the decision to work with a coach isn’t easy, because I’ve been there too. In fact, I wouldn’t be where I am now without the huge support I received from coaching.

My journey started with burnout and a job that made me unhappy. I had a young family and no idea what to do. I felt stuck. I didn’t feel like a good mum and my work was suffering, too.

Coaching opened my eyes to another way of living.


A chance to be there for my children AND find a career I was passionate about. I found the experience transformational, which is why I want to share it with others. For me, the best thing about being a coach is watching my clients find the answers they’ve been searching for. Sometimes for years. The renewed sense of self is exhilarating.

I believe we have all the answers inside us.

Coaching is the key to unlocking these answers, working through unhelpful long-held beliefs and challenging the status quo.

Jude

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Why choose me as your coach?

I’m an accredited Leadership and Team Coach who’s lucky enough to have been trained by some of the best coaches in the business. I’ve completed hundreds of hours’ coaching and training, working to the standards set out by the International Federation of Coaches (ICF), including their code of ethics.

I’m also a certified DISC behavioural profile practitioner and an Associate with Genius Within, an organisation that’s passionate about supporting neurodiversity in the workplace.

I'm passionate about providing high quality coaching and care about what happens next for you. So you can trust you're in safe hands.

My journey into coaching

I left a senior level corporate job to retrain as a coach. It took a huge leap of faith (and some coaching) to open my eyes and realise that after decades leading high performance marketing teams, it was no longer for me. I’d returned to work following my second child and knew I needed to make a career change.

It’s one of the reasons I’m so passionate about helping people achieve their goals. It’s incredibly rewarding to watch someone transition from feeling burnt out and stuck, to feeling driven and positive about the future. 

I work with people from a variety of backgrounds and levels, typically in media, marketing and tech. Everyone has their own unique circumstances, so I meet them where they are and find out how I can help them move forward.

I have experience in...

  • Managing change and restructure

  • Mentoring colleagues during times of transition

  • Working alongside senior leaders

  • Returning from maternity to a new leadership role

  • Navigating change while setting up a new team remotely

  • Managing teams during the pandemic

  • Balancing parenting with a demanding career

  • Reaching and recovering from burnout

  • Retraining as a coach

  • Leaving a successful career

  • Setting up my own business

  • Running my own business alongside a busy family life

My approach

As an accredited coach, I use a blend of evidence-based positive psychology and neuroscience tools and techniques to understand the changes you want to make, challenging you to go deeper and find what works for you as an individual.

Sessions are always led by you.


I hold a mirror up so you can see yourself clearly. That way, you’ll be able to untangle your thoughts, disrupt negative thoughts and start to make positive change.

We’ll meet online or face to face, to talk about your emotions, limiting beliefs and negative behaviour patterns. Then we’ll work out where you want to go, and how you can get there, setting goals along the way to keep you moving forward with confidence.

How can I help you?

Leadership coaching


If you’re new to leadership or you’re keen to push on to the next level, 1:1 coaching sessions will help you find the confidence to become an inspirational leader.

Invest in yourself. It’ll be the best investment you’ll make in your career.

Returning to work

Going back to work after a break can be a challenging time, emotionally, mentally and physically.

I’ll provide a safe space to explore your feelings and agree some boundaries to help you navigate the transition.

Teams and organisations

How do you make sure your team is working effectively and feeling motivated with a remote or hybrid working pattern?

I’ll work with your team either face to face or online to help you elevate performance and find better ways of communicating.

Career change


Ready for the next chapter in your career? If you’re stuck at the crossroads and don’t know which way to turn, or you know what you want to do, but aren’t sure how to get there, talk to me.

We’ll create a realistic plan to get you there.

Work-life balance


Juggling the demands of family life and work life can leave you feeling as though you’re failing at both. But there is a way to find balance. Through coaching you can set clear boundaries and be honest about your priorities. There are no wrong answers!

Workshops and away days


Do your employees need a reset? Working remotely can be great for productivity, but can leave teams feeling disconnected.

If relationships have broken down, it’s time to get together to rebuild trust and communication.

My qualifications

Work with a trusted, qualified coach, backed by high quality training and international coaching standards.

  • L2 Professional Coach Diploma at Optimus Coach Academy

  • Associate Certified Coach (ACC) accredited by the International Coaching Federation (ICF)

  • Member of the ICF

  • Associate Coach with Genius Within CIC

  • Certified DISC Behavioural Profile Practitioner 

  • ILM Endorsement for Neurodiversity Workplace Strategies

  • BSc (Hons) in Business Administration

  • Working towards an ICF Advanced Accreditation in Team Coaching (ACTC)

Book a free consultation call

This is our time to get to know each other and explore the right solution for you. I’ll tell you more about how my coaching sessions work and you can ask anything you like. There will never be a sales pitch and there's no obligation to book anything afterwards.

Once you have chosen a time you will be sent a calendar invite with a zoom link. If you have any questions before our call please email me at [email protected]

I look forward to speaking with you!